for all ages.
Reflexology works by gently massaging and stimulating specific points (usually on the feet, but sometimes on the hands, face and ears) called reflex points. These points are believed to correspond to different parts of the body. Through application of pressure on these points, foot reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.
Palm and Soul Reflexology is a mobile service for all ages for hand or foot reflexology.
Specialist services are also provided for those under care of medical services.
Reflexology during pregnancy on consent of Midwife/ Obstetrician.
Reflexology for those receiving palliative care on consent of GP / consultant.
Each service is tailored to meet your specific needs and preferences to maximise your experience in the comfort of your own environment.
Alongside qualifying as a reflexologist, I have 44 years experience working within the NHS and am registered with Nursing Midwifery Council.
I am committed to keeping up to date with the latest research in order to provide the best possible care for all clients.
Please allow an hour for your 1st appointment which includes a consultation as well as your Reflexology treatment on the feet or hands, feedback and advise about aftercare.
Follow up reflexology appointments will be 60 minutes which will include suggested aftercare.
Cash Plan insurance accepted
NHS + Blue Light Discount - £5.00
Key Worker Discount - £5.00
Over 65 year olds Discount - £5.00
Discount Prices for 2024
I believe in a holistic approach to healing and strive to create a relaxing and comfortable reflexology treatment. Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives. It can be key in optimising good health and building resilience.
At Palm and Soul I use reflexology beeswax when massaging the feet or hands Infused with essentials oils, you can choose the wax that feels right for you.
I use the highest quality beeswax and have vegan options available.
With sustainability in mind I use washable Bamboo make up remover pads when cleansing the feet
Cotton towels are also used to support, cleanse and cover the feet/hands.
Reflexology is a touch therapy that is based on the theory that different points on the feet, lower leg, or hands correspond with different areas of the body and as a reflexologist I work these points and walk areas using thumb and finger actions.
Please reach out to me if you cannot find an answer to your question.
During a foot reflexology session, you will be asked to remove your shoes and socks and lie down on a comfortable Lafuma Reflexology chair or massage couch. The reflexologist will then apply pressure to specific points on your feet using their fingers or thumbs in a systematic way always sensitive to your needs.
Whilst Reflexology does not diagnose it provides numerous benefits, including reducing stress and anxiety, promoting relaxation, improving circulation, reducing pain, and enhancing overall well-being. With regular reflexology sessions, you can experience these benefits.
The frequency of reflexology sessions will depend on your individual needs and wishes. Some people benefit from weekly sessions for four weeks followed by monthly maintenance sessions while others prefer occasional treatments.
Following a treatment drink water to aid removal of toxins and aid hydration. Continue activity, eat a light and healthy diet, to support energy levels according to how you feel. You may feel tired, emotional, happier, energised, relaxed – which are all perfectly normal feelings after a reflexology session so do listen to your body and be kind to yourself.
Mon | Closed | |
Tue | Closed | |
Wed | Closed | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Email palmandsoulreflexology@outlook.com
Text or ring Julieanne on 07864678416 for an appointment
Diolch (Thank you)
Virgil
Copyright © 2023 Palm and Soul - All Rights Reserved.
Powered by GoDaddy